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Spinach Lasagna

Serving Size 6 oz
 
Calories 270                                     Calories from Fat 100
 
                 % of Daily Value*
Total Fat 11g                                          17%
Saturated Fat 4g
                                         20%
Trans Fat 0
Cholesterol 70mg
                                         23%
Sodium150mg
                                           6%
Total Carbohydrates 28g
                                           9%
Dietary Fiber 1g
                                           4%
Sugars 12g
Protein 15g
Vitamin A 40%
Vitamin C 15%
Calcium 35%
Iron 8%

 

*Percent (%) Daily Values are based on a 2,000 calorie diet.  
 Your values may be higher or lower depending on your calorie needs.

 

 
Calories
2000
2500
Total Fat
Less Than
65g
80g
Saturated Fat
Less Than
20g
25g
Cholesterol
Less Than
300g
300g
Sodium
Less Than
2400mg
2400g
Total Carbohydrates
 
300g
375g
Dietary Fiber
 
25g
30g
Calories per Gram:
Fat 9    Carbohydrate 4   Protein 4