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Shells, Peas & Mushrooms

 

Serving Size 6 oz. (170g)
 
Calories 200                                       Calories from Fat 70
 
                 % of Daily Value*
Total Fat 8g                                          12%
Saturated Fat 3.5g
                                         17%
Trans Fat 0
Cholesterol 30mg
                                         10%
Sodium280mg
                                         12%
Total Carbohydrates 25g
8%
Dietary Fiber 2g
                                           9%
Sugars 3g
Protein 9g
Vitamin A 6%
Vitamin C 15%
Calcium 15%
Iron 10%

 

*Percent (%) Daily Values are based on a 2,000 calorie diet.  
 Your values may be higher or lower depending on your calorie needs.

 

 

 
Calories
2000
2500
Total Fat
Less Than
65g
80g
Saturated Fat
Less Than
20g
25g
Cholesterol
Less Than
300g
300g
Sodium
Less Than
2400mg
2400g
Total Carbohydrates
 
300g
375g
Dietary Fiber
 
25g
30g
Calories per Gram:
Fat 9    Carbohydrate 4   Protein 4